Eating Well

Friday, April 20, 2012

Pear Smoothie




An icy pear-and-yogurt smoothie is welcome and refreshing any time of the day.
Martha Stewart Living, January 2007
  • YieldServes 2
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Ingredients

  • 1 1/2 cups plain nonfat or low-fat yogurt
  • 1/2 medium chopped peeled pear
  • 1 small sliced banana
  • 2 tablespoons protein powder
  • 3/4 cup crushed ice (crush ice in a plastic bag with a rolling pin)

Directions

  1. Puree ingredients in a blender. Divide between 2 glasses and serve.


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