Chicken Cheddar Bites
What a cool idea, and really easy. I love easy.
Photo by: Rita Maas
A healthy family is a happy family
Yum! Cheez-It crackers and chicken fingers together in one flavorful little bite. What more could a kid--or adult--ask for?
Here's what you'll need:
Let's get started
- Put rack in lower third of oven; preheat to 475°F. Brush a baking pan with olive oil.
- Pulse crackers in a food processor. Transfer to a bowl; stir in pepper.
- Toss tenders in mustard, then dredge in crumbs.
- Arrange on oiled pan. Bake, turning once, until golden brown, 15 minutes.
Serves 4. Per serving: 340 cal, 17g carbs, 35g protein, 15g fat, 110mg chol, 670mg sodium, 0g fiber.