Favorite Pancakes


•1/2 cup all-purpose flour
•1/4 cup whole wheat flour
•1/4 cup soy flour
•2 tablespoons sugar
•1/2 teaspoon baking soda
•1/2 teaspoon salt
•1 egg
•1 cup buttermilk
•2 tablespoons butter, melted
•Maple syrup


•In a large bowl, combine the first six ingredients. In a small bowl, whisk the egg, buttermilk and butter. Stir into dry ingredients just until moistened.

•Pour batter by 1/4 cupfuls onto a greased hot griddle; turn when bubbles form on top. Cook until the second side is golden brown. Serve with syrup. Yield: 8 pancakes

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