Sunday, February 22, 2015

Chinese Style Stuffed Peppers

1 pound ground turkey
3 cups cooked rice
3 tablesppoons soy sauce
4 tablespoons teriyaki sauce
12 diced onion
1 teaspoon diced garlic
11/2 cup diced Chinese vegetables
4 large bell peppers.
2 teaspoons Thai style chili sauce
Brown turkey burger, crubling as it cooks, add veggies, onion and garlic, soy sauce and teriyaki sauce cook until the meat is browned and the veggies are tender. Add the cooked rice mix well. Set aside to cool
Cut the very top off the peppers  carefully remove the core. Scrape out the white membrane. Fill the peppers with the mix rice mixture.
Top each pepper with an additional tablespoon of teriyaki sauce.
Bake at 350 for about 45 minutes, or until the peppers are tender.

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