Monday, April 27, 2015

Sunday Pot Roast


Here's Sunday pot roast on Monday. All you need is a crock pot.

    • 2 1/2 lb pork shoulder 
    • 3 cups green beans
    • 4 cups diced potatoes
    • 1/2 cup chopped celery
    • 1/2 cup chopped onion
    • 1/4 small green bell pepper chopped
    • 2 tsp minced garlic
    • 2 cups baby carrots.
    • 14 cup stock
    • 2 tsp salt
    • 1 tsp pepper
    • 1/4 cup orange juice
    • 1/4 cup maple syrup

This is the easy part, add all the ingredients to a crock pot. Put the roast on the bottom of the crock pot and sprinkle with salt and pepper. add the maple syrup, orange juice and broth. and syrup. add vegetables on top. and cook on low for 7 hours.


crock pot cooking,